Sport #09 • Field & Court

Handball Coaching

Passing, catching, shooting, defence and movement.

Programme Overview & Philosophy

An Olympic discipline fusing rapid court transitions, 3-step jump shots, powerful perimeter throws, agile defensive shifting, and goalkeeper reflexes in high-tempo play.

Technical & Tactical Syllabus

What Athletes Master

1

One-handed ball grip, overhead, and bounce passing

2

3-step running rhythm and jump-shot execution

3

Wing shooting angles and pivot play on the line

4

6-0 and 5-1 defensive barrier structures

5

Goalkeeper positional coverage and fast-break distribution

Developmental Benefits

Dynamic upper body power
Rapid directional agility
High-intensity calorie burn

Sportswear & Equipment Guidance

Indoor court sports shoes, breathable kit.

Batch Information

Age Categories

Ages 8-13 (Junior)Ages 14 and Above (Senior)Colleges & Clubs

Coaching Ratio

1:10 Coach-to-Player

Ensures individual attention and technical correction.

Available Locations

Thiruverkadu Center (Main Academy)

Schedule & Frequency

Weekend Evening Court Sessions