Sport #11 • Racket Sports

Table Tennis Coaching

Racket skills, reaction time, footwork and match strategy.

Programme Overview & Philosophy

The ultimate reflex sport. Players master penhold and shakehand grips, topspin brush strokes, backhand push defense, heavy-spin serves, and millisecond reaction footwork across the table.

Technical & Tactical Syllabus

What Athletes Master

1

Shakehand and penhold grip mechanics

2

Forehand loop, topspin drive, and backhand flick

3

Short backspin push and chop defensive tactics

4

Advanced pendulum and reverse-pendulum spin serves

5

Table anticipation and 2-step side-to-side footwork

Developmental Benefits

Ultra-sharp hand-eye reflexes
Brain neuroplasticity and focus
Zero risk of high impact injury

Sportswear & Equipment Guidance

Custom rubber TT racket, non-marking indoor shoes.

Batch Information

Age Categories

Ages 6-10 (Foundation)Ages 11-15 (Competitive)Adults & Seniors

Coaching Ratio

1:4 Coach-to-Player

Ensures individual attention and technical correction.

Available Locations

Thiruverkadu Center (Main Academy)

Schedule & Frequency

Air-Conditioned Indoor Table Slots (Morning & Evening)