Swimming Coaching
Water confidence, swimming techniques, endurance and water safety.
Programme Overview & Philosophy
From overcoming water apprehension to mastering all four competitive strokes (Freestyle, Backstroke, Breaststroke, Butterfly), our swimming program emphasizes safe buoyancy, rhythmic breathing, streamlined body lines, and pool survival safety.
What Athletes Master
Water confidence, floating, gliding, and relaxed rhythmic breathing
Freestyle high-elbow catch and bilateral breathing
Backstroke rotational kick and stroke cadence
Breaststroke glide timing and whip kick mechanics
Butterfly undulation and water safety rescue basics
Developmental Benefits
Sportswear & Equipment Guidance
Swimming costume/trunks, silicone swim cap, anti-fog goggles.
Batch Information
Age Categories
Ages 4-6 (Learn to Float)Ages 7-14 (Stroke Technique)Adults & Senior Fitness
Coaching Ratio
1:6 (Strict lifeguard & safety supervision)
Ensures individual attention and technical correction.
Available Locations
Prestige Bella Vista Center
Schedule & Frequency
Morning & Evening Heated/Treated Pool Batches